The things that pull us into a state of imbalance also hold secrets to what can likewise empower us back into a state of wellness and harmony. There are many methods, modalities, traditions, and processes that can assist us learning about and learning from what ills and pains us.
~~ inner journey work is one such method ~~
We all have within us the information and insight we need to be well, to be whole, to be the best, highest, and most healed version of ourselves, as we possibly can.
Through inner journey work, this information and insight can be brought into consciousness and integrated into one's life.